Finding the time to unwind is a puzzle, between demanding work hours and a long list of interests. One of my things-to-do today was to get a picture describing “warmth” for the Dogwood Photo Challenge. The result is on this post. The enticing hot bath never got used; I went on to do other things that were on my list. I got in a workout and practiced some music and watched a bit of television. The music is part of a busy spring of music. In fact, only four days after I am scheduled for a carcinoma removal, my band is playing two gigs in three days. I’ll need some energy to heal and do well at those gigs. And here’s my first opportunity for learning in that adventure; I need to be more aware of my ability to step back from all the busy-ness, to put my work down from time-to-time, get good sleep, unwind, and be mindful.

One thought on “Unwind…

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